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Restless Legs, Psoriasis, & Chronic Pain Gone With a Gluten Free Diet

Listen to Jean as she shares her story, which is very similar to mine, which you can read HERE.   She was taken around the proverbial medical block trying to find a real solution to her health...

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Improve Your Digestion

  Do you ever finish a great meal, only to wind up feeling terrible?  If so, you’re not alone.   Most people experience some kind bloating, heartburn, or nausea after eating…and no one seems to take it...

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Cucumbers Do What?

Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium,...

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If we are continually sick > we are responsible for it!

  Have you heard the term “willful ignorance”? I’ve read a few definitions and the gist of it is: choosing to remain ignorant so you won’t have to change your beliefs or your behavior. Funny thing...

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ChaLEAN Extreme Workout DVD Product Review

The ChaLEAN Extreme fitness program didn’t get a lot of press but it’s fantastic! Anyone can do this and anyone that does will see results.   Fitness experts have been saying for years that creating...

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